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Revitalize Your Health: Free 30-Day Detox eBook
Reduce & Prepare
These first seven days are designed to give your body a break from caffeine, sugar and processed foods, while still loading up on satisfying, nutrient rich meals. This is a great transition towards jump starting your ‘eat real food’ detox.
- One that will last a life time
- Home environment
Down time
Full Power
It’s time to truly witness the power of plant-based nutrition. In the last few weeks, you have already experienced how great you can feel and look by simply having more fruit and vegetables in your diet. Because plants are awesome! It’s pretty clear that eating more plants:
Makes you healthier
- Helps you balance your appetite
- Gives you lots of the good stuff like nutrients and fibre
- Can be more environmentally sustainable and affordable
That's Precisely Why We Created RyzeUP
Buy Organic or Traditional
It is suggested that during the detox program you buy as high-quality food as your budget permits. Ideally for the entire 4 weeks, you would buy mostly organic produce. However, we know that organic produce is not always accessible or affordable, so below you will find a list of the ‘buy organic’, which singles out the fruit and vegetables that have the highest pesticide loads and the ‘buy traditional’ with the produce that is least likely to hold pesticide residues.