The the Fit For Life Accelerator Program is to help you implement healthy habits into your routine that you can sustain for life. One of the most important things to building new habits is tracking them. When you’re trying to build a new habit you want to stay as consistent as possible. Be realistic with what you are willing to commit to and then follow through.
This Daily Habit Tracker is an opportunity for you to check back in with yourself regularly to make sure you are doing what you need to do in order to get the incredible results your after. Remember, successful people are simply those with successful habits!