The 21-Day Kickstart Challenge is a focused, three-week program designed to help you take control of your health, fitness, and mindset during one of the busiest times of the year—right between Thanksgiving and Christmas.
With short, effective workouts, live coaching, and personalized support, the challenge is tailored to fit into your schedule while building lasting habits that set you up for success in the New Year. It’s not about perfection—it’s about making progress and feeling your best, even when life is hectic.
In just 21 days, you’ll gain more energy, feel confident, and stay in control of your goals, proving to yourself that you don’t have to wait for January to start living your best life.
Quick, Effective Workouts
- 10-minute routines designed to fit into your busiest days.
- No gym required!
Live Group Coaching Calls
- Expert tips and strategies to make health and fitness a sustainable part of your life.
Personalized Support
- Direct access to Coach Nick through our app for guidance, motivation, and accountability.
Healthy Holiday Hacks
- Tips and tricks to enjoy the season without derailing your goals.
Your Commitment, Your Reward
This challenge requires just 30 minutes a day. That’s it.
In return, you’ll walk away with:
A healthier, stronger body.
More energy to enjoy the holidays.
A head start on the New Year—no regrets.
FAQ
No! All workouts can be done at home with minimal equipment.
Life happens! The program is flexible, and you’ll have the tools to stay on track.
Absolutely. The program is designed to meet you where you’re at and help you progress at your own pace.